
Fascia Flow: Unlocking Flexibility and Mobility at Studio Flex45
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

From F45 to Yoga: Enhancing Strength and Flexibility
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Cold Plunge Ventura: Welcome to Studio Flex45’s Recovery Room
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Spinning for Beginners: A Low-Impact Way to Get Fit
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Sauna Ventura: Benefits of Our Recovery Room
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Yoga in Ventura: A Journey to Mindfulness and Fitness at Studio Flex45
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.