• Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

Search

STUDIO flEX45

Experience rejuvenating Yoga, Tone & Sculpt located at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels.

Find Us

CONTACT
1150 Callens Rd Suite A, Ventura, CA 93003 USA
Located in F45 Studio
Phone 805-561-3765
[email protected]

 

  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

Experience Sculpt, Low-Impact Workout, Yoga & Recovery Classes

Intro-Month

Category: Pvolve

Pvolve is a revolutionary fitness method combining functional movement, resistance-based training, and low-impact exercises. Designed to strengthen, sculpt, and enhance flexibility, Pvolve offers an effective and joint-friendly workout experience. Perfect for all fitness levels, Pvolve helps you achieve your fitness goals with precision and control.

Participants engaging in a Pvolve workout at Studio Flex45 in Ventura, CA.

Pvolve 101: Everything You Need to Know

by Studio Flex45PvolvePosted on June 10, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants engaging in a Pvolve workout at Studio Flex45 in Ventura, CA.

Elevate Your Fitness with Pvolve at Studio Flex45 in Ventura

by Studio Flex45PvolvePosted on June 5, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

pvolve near me

Unlock the Power of Pvolve at Studio Flex45 in Ventura

by Studio Flex45PvolvePosted on June 3, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

pvolve near me

Discover Pvolve: Transform Your Fitness Routine at Studio Flex45

by Studio Flex45PvolvePosted on May 29, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

CONTACT

1150 CALLENS RD Suite A, Ventura, CA 93003 USA Located in F45 Studio 
PHONE: 805-561-3765
[email protected]