• Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

Search

STUDIO flEX45

Experience rejuvenating Yoga, Tone & Sculpt located at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels.

Find Us

CONTACT
1150 Callens Rd Suite A, Ventura, CA 93003 USA
Located in F45 Studio
Phone 805-561-3765
[email protected]

 

  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

Experience Sculpt, Low-Impact Workout, Yoga & Recovery Classes

Intro-Month

Category: Yoga Sculpt

Blend yoga, strength training, and cardio in one dynamic class. With weights and energizing movements, sculpt your body and build endurance to upbeat music. Enjoy a balanced and challenging workout that enhances muscle tone, flexibility, and mindfulness. Suitable for all fitness levels, it offers a unique fusion of yoga and strength training.

Participants engaging in Heated Yoga Sculpt at Studio Flex45, combining yoga poses with strength training in a warm studio environment.

Why Heated Yoga Sculpt Is the Perfect Start to Your Week

by Studio Flex45Yoga SculptPosted on December 11, 2024December 11, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Participants engaged in a sculpt class at Studio Flex45, focusing on full-body toning exercises.

Sculpt Classes Near Me: How You Can Sculpt Your Dream Body

by Studio Flex45Yoga SculptPosted on September 26, 2024September 26, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants in a Yoga Sculpt class at Studio Flex45 performing strength training poses with light weights.

What is Yoga Sculpt? Why It’s Perfect for All Fitness Levels

by Studio Flex45Yoga SculptPosted on September 23, 2024September 23, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participant in Yoga Sculpt class at Studio Flex45, demonstrating strength and flexibility through combined yoga and strength training.

The Top 5 Benefits of Yoga Sculpt

by Studio Flex45Yoga SculptPosted on August 20, 2024August 20, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants of various fitness levels engaged in a Yoga Sculpt class at Studio Flex45, demonstrating its adaptability for all abilities.

Why Yoga Sculpt is Perfect for All Fitness Levels

by Studio Flex45Yoga SculptPosted on August 15, 2024August 15, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Group participating in a Yoga Sculpt class at Studio Flex45, combining strength training with yoga poses.

How Yoga Sculpt Benefits Combines Flexibility & Strength Training

by Studio Flex45Yoga SculptPosted on August 13, 2024August 13, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants engaging in a Yoga Sculpt class at Studio Flex45, incorporating yoga poses, strength training, and cardiovascular exercises for a full-body workout.

Transform Your Fitness with Yoga Sculpt at Studio Flex45

by Studio Flex45Yoga SculptPosted on July 1, 2024July 1, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person practicing yoga sculpt exercises at Studio Flex, a dynamic fitness studio offering free trials

Discover the Benefits of Yoga Sculpt Classes

by Studio Flex45Yoga SculptPosted on June 26, 2024June 26, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person practicing yoga sculpt exercises at Studio Flex, a dynamic fitness studio offering free trials

Transform Your Fitness with Yoga Sculpt: Benefits and Getting Started

by Studio Flex45Yoga SculptPosted on June 24, 2024June 26, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

yoga sculpt

Breaking Down the Benefits: How Sculpt Classes Can Transform Your Body and Mind

by Studio Flex45Yoga SculptPosted on May 22, 2024May 23, 2024No Comments

Get ready for your first spin class with essential tips from ‘Spin Class 101: What Beginners Need to Know Before Their First Ride’.

Posts pagination

1 2 3
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

CONTACT

1150 CALLENS RD Suite A, Ventura, CA 93003 USA Located in F45 Studio 
PHONE: 805-561-3765
[email protected]