Join us at Studio Flex45 and experience the best yoga Ventura has to offer. Book your first class for free today!
At Studio Flex45, we believe recovery is just as important as the workout itself. That’s why our Recovery Room is designed to offer the ultimate rejuvenation experience, featuring our popular cold plunge and infrared sauna. Whether you’re a fitness enthusiast, athlete, or someone simply looking for a way to unwind, our Recovery Room is the perfect place to restore your body and mind.
Cold plunge therapy is more than just a trendy wellness practice—it’s a time-tested method for improving your physical and mental well-being. Here’s what makes it so effective:
Our Recovery Room is designed with your comfort and wellness in mind. Here’s what sets Studio Flex45 apart:
Our cold plunge isn’t just for athletes—anyone can enjoy its benefits! From reducing stress to improving sleep, this therapy is ideal for:
If you’ve been searching for a “cold plunge Ventura”, look no further than Studio Flex45. Our Recovery Room is open to members and guests who are ready to embrace the healing power of cold therapy.
Book your session today and discover why Ventura residents trust Studio Flex45 for their recovery needs. Your body—and mind—will thank you!
1150 CALLENS RD Suite A, Ventura, CA 93003 USA Located in F45 Studio
PHONE: 805-561-3765
[email protected]
Claim Your Free Class Today – Don’t Wait to Start Feeling Great!