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STUDIO flEX45

Experience rejuvenating Yoga, Tone & Sculpt located at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels.

Find Us

CONTACT
1150 Callens Rd Suite A, Ventura, CA 93003 USA
Located in F45 Studio
Phone 805-561-3765
[email protected]

 

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  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
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    • Yoga
    • Pilates
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    • Spin Class
  • Fit Kids Club

Experience Sculpt, Low-Impact Workout, Yoga & Recovery Classes

Intro-Month

Author: Studio Flex45

Yoga in Ventura at Studio Flex45 - Deep Stretch, Yoga Sculpt, and Power Flow classes for mindfulness and fitness.

Yoga in Ventura: A Journey to Mindfulness and Fitness at Studio Flex45

by Studio Flex45YogaPosted on January 9, 2025January 9, 2025No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Yoga and Spin Classes Near Me - Yoga Sculpt at Studio Flex45

Yoga and Spin Classes Near Me | Studio Flex45’s New Schedule

by Studio Flex45Spin Class, YogaPosted on January 6, 2025January 20, 2025No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Experience what a sculpt class is all about—light weights, dynamic movements, and a blend of yoga and strength training in a warm studio.

What Is a Sculpt Class? A Beginner’s Guide to Toning and Strength

by Studio Flex45Yoga SculptPosted on December 16, 2024December 16, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Participants engaging in Heated Yoga Sculpt at Studio Flex45, combining yoga poses with strength training in a warm studio environment.

Why Heated Yoga Sculpt Is the Perfect Start to Your Week

by Studio Flex45Yoga SculptPosted on December 11, 2024December 11, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Participants in a Heated Power Flow class at Studio Flex45, stretching in a heated yoga studio for improved flexibility and mindfulness.

From Sunrise to Flow: Transform Your Mornings with Heated Power Flow

by Studio Flex45YogaPosted on December 9, 2024December 9, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

A peaceful yoga class in Ventura at Studio Flex45 with participants stretching in a serene, light-filled studio.

5 Reasons to Try Mobility Exercise Classes Near Me at Studio Flex45

by Studio Flex45YogaPosted on December 3, 2024December 4, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

A peaceful yoga class in Ventura at Studio Flex45 with participants stretching in a serene, light-filled studio.

Yoga Ventura: Why Studio Flex45 Stands Out Among Local Studios

by Studio Flex45YogaPosted on November 26, 2024November 26, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Experience the ultimate fitness trial with 7 days for $7 at Studio Flex45, perfect for exploring classes and starting your fitness journey.

7 Reasons to Try Studio Flex45’s $7 Week Trial Today

by Studio Flex45YogaPosted on November 20, 2024November 20, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Group enjoying a hot Pilates class at Studio Flex45 in Ventura, showcasing the low-impact and accessible nature of the workout.

Why Hot Pilates Is the Ultimate Low-Impact Workout for All Levels

by Studio Flex45PilatesPosted on November 18, 2024November 18, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

People performing hot Pilates in a heated studio, experiencing benefits of weight loss and detoxification.

How Hot Pilates at Studio Flex45 Helps with Weight Loss and Detox

by Studio Flex45PilatesPosted on November 13, 2024November 13, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

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  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

CONTACT

1150 CALLENS RD Suite A, Ventura, CA 93003 USA Located in F45 Studio 
PHONE: 805-561-3765
[email protected]