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STUDIO flEX45

Experience rejuvenating Yoga, Tone & Sculpt located at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels.

Find Us

CONTACT
1150 Callens Rd Suite A, Ventura, CA 93003 USA
Located in F45 Studio
Phone 805-561-3765
[email protected]

 

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Choose your location

Ventura
Thousand Oaks

Author: Studio Flex45

A peaceful yoga class in Ventura at Studio Flex45 with participants stretching in a serene, light-filled studio.

Yoga Ventura: Why Studio Flex45 Stands Out Among Local Studios

by Studio Flex45YogaPosted on November 26, 2024November 26, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Experience the ultimate fitness trial with 7 days for $7 at Studio Flex45, perfect for exploring classes and starting your fitness journey.

7 Reasons to Try Studio Flex45’s $7 Week Trial Today

by Studio Flex45YogaPosted on November 20, 2024November 20, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Group enjoying a hot Pilates class at Studio Flex45 in Ventura, showcasing the low-impact and accessible nature of the workout.

Why Hot Pilates Is the Ultimate Low-Impact Workout for All Levels

by Studio Flex45PilatesPosted on November 18, 2024November 18, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

People performing hot Pilates in a heated studio, experiencing benefits of weight loss and detoxification.

How Hot Pilates at Studio Flex45 Helps with Weight Loss and Detox

by Studio Flex45PilatesPosted on November 13, 2024November 13, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Person stretching in a Fascia Flow class at Studio Flex45, improving flexibility and mobility.

What is Fascia Flow? A Guide to Unlocking Flexibility and Mobility

by Studio Flex45Fascia FlowPosted on November 11, 2024November 11, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Participants in Booty with a Spin class at Studio Flex45 combining cycling and glute sculpting exercises for a high-energy workout

Booty Class: Our Top 5 Benefits

by Studio Flex45Booty FlexPosted on November 5, 2024November 5, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

Studio Flex45 class participant transforming their body through flexibility and strength training in a dynamic workout environment.

Transform Your Body: From Flexibility to Strength

by Studio Flex45YogaPosted on October 31, 2024October 31, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

men's yoga classes for strength and flexibility in a Studio Flex45 class.

Men’s Yoga Classes at Studio Flex45: Build Strength and Flexibility

by Studio Flex45YogaPosted on October 28, 2024October 28, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Men and women participating in a beginner spin class at Studio Flex45, blending indoor cycling with booty-sculpting exercises.

Beginner Spin Classes: What to Expect in Our Booty with a Spin Class

by Studio Flex45Spin ClassPosted on October 21, 2024October 21, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Morning Yoga Sculpt class at Studio Flex45

Morning Yoga Sculpt at Studio Flex45: Start Your Day Strong

by Studio Flex45YogaPosted on October 14, 2024October 14, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

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  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Careers
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Careers
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class

CONTACT

1150 CALLENS RD Suite B, Ventura, CA 93003
PHONE: 805-561-3765
[email protected]