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STUDIO flEX45

Experience rejuvenating Yoga, Tone & Sculpt located at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels.

Find Us

CONTACT
1150 Callens Rd Suite A, Ventura, CA 93003 USA
Located in F45 Studio
Phone 805-561-3765
[email protected]

 

  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

Experience Sculpt, Low-Impact Workout, Yoga & Recovery Classes

Intro-Month

Author: Studio Flex45

Person practicing pilates with dumbbell weights at Studio Flex45

Exploring Pilates at Studio Flex45: A Beginner’s Guide

by Studio Flex45PilatesPosted on July 8, 2024July 10, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants engaging in a Yoga Sculpt class at Studio Flex45, incorporating yoga poses, strength training, and cardiovascular exercises for a full-body workout.

Transform Your Fitness with Yoga Sculpt at Studio Flex45

by Studio Flex45Yoga SculptPosted on July 1, 2024July 1, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person practicing yoga sculpt exercises at Studio Flex, a dynamic fitness studio offering free trials

Discover the Benefits of Yoga Sculpt Classes

by Studio Flex45Yoga SculptPosted on June 26, 2024June 26, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person practicing yoga sculpt exercises at Studio Flex, a dynamic fitness studio offering free trials

Transform Your Fitness with Yoga Sculpt: Benefits and Getting Started

by Studio Flex45Yoga SculptPosted on June 24, 2024June 26, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Infrared sauna and cold plunge

Rejuvenate with Studio Flex45’s Infrared Sauna & Cold Plunge

by Studio Flex45Recovery RoomPosted on June 19, 2024June 19, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Woman enjoying infrared sauna and cold plunge at Studio Flex45 in Ventura

Discover the Benefits of Infrared Saunas and Cold Plunges at Studio Flex45 in Ventura

by Studio Flex45Recovery RoomPosted on June 17, 2024June 19, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

studio flex45 infrared sauna located in ventura, ca

Unlocking Wellness: Discover the Therapeutic Benefits of Infrared Sauna Sessions in Ventura

by Studio Flex45Recovery RoomPosted on June 12, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants engaging in a Pvolve workout at Studio Flex45 in Ventura, CA.

Pvolve 101: Everything You Need to Know

by Studio Flex45PvolvePosted on June 10, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants engaging in a Pvolve workout at Studio Flex45 in Ventura, CA.

Elevate Your Fitness with Pvolve at Studio Flex45 in Ventura

by Studio Flex45PvolvePosted on June 5, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

pvolve near me

Unlock the Power of Pvolve at Studio Flex45 in Ventura

by Studio Flex45PvolvePosted on June 3, 2024June 17, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

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  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club
  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class
  • Fit Kids Club

CONTACT

1150 CALLENS RD Suite A, Ventura, CA 93003 USA Located in F45 Studio 
PHONE: 805-561-3765
[email protected]