Join our high-energy Booty Flex Class for a fun and effective workout targeting your glutes, thighs, and core. Tone and strengthen your lower body while improving balance and posture. With dynamic exercises like squats, lunges, and hip thrusts, achieve a firmer, more sculpted booty. Wear comfy attire, bring water, and get ready to feel the burn!
Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.
Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.
1150 CALLENS RD Suite A, Ventura, CA 93003 USA Located in F45 Studio
PHONE: 805-561-3765
[email protected]
Claim Your Free Class Today – Don’t Wait to Start Feeling Great!