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STUDIO flEX45

Experience rejuvenating Yoga, Tone & Sculpt located at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels.

Find Us

CONTACT
1150 Callens Rd Suite A, Ventura, CA 93003 USA
Located in F45 Studio
Phone 805-561-3765
[email protected]

 

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Choose your location

Ventura
Thousand Oaks

Author: Studio Flex45

Studio Flex45 class participant transforming their body through flexibility and strength training in a dynamic workout environment.

Transform Your Body: From Flexibility to Strength

by Studio Flex45YogaPosted on October 31, 2024October 31, 2024No Comments

Transform your body with Studio Flex45’s classes that build strength, flexibility, and recovery. Join our supportive community and reach your fitness goals.

men's yoga classes for strength and flexibility in a Studio Flex45 class.

Men’s Yoga Classes at Studio Flex45: Build Strength and Flexibility

by Studio Flex45YogaPosted on October 28, 2024October 28, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Men and women participating in a beginner spin class at Studio Flex45, blending indoor cycling with booty-sculpting exercises.

Beginner Spin Classes: What to Expect in Our Booty with a Spin Class

by Studio Flex45Spin ClassPosted on October 21, 2024October 21, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Morning Yoga Sculpt class at Studio Flex45

Morning Yoga Sculpt at Studio Flex45: Start Your Day Strong

by Studio Flex45YogaPosted on October 14, 2024October 14, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person enjoying the recovery benefits of an infrared sauna at a gym with recovery in Studio Flex45.

Studio Flex45: Your Gym with Recovery Room

by Studio Flex45Recovery RoomPosted on October 9, 2024October 9, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person relaxing in an infrared sauna at Studio Flex45 in Ventura, enjoying the health benefits of heat therapy.

Infrared Sauna Ventura at Studio Flex45: Benefits for Health and Recovery

by Studio Flex45Recovery RoomPosted on October 8, 2024October 8, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Studio Flex45 hot Pilates class enhancing flexibility, strength, and wellness in a heated environment

The Benefits of Hot Pilates Near Me: Why You Should Try It at Studio Flex45

by Studio Flex45PilatesPosted on October 8, 2024October 30, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Person practicing yoga pose in a serene Studio Flex45 class focused on recovery and relaxation.

Why Ventura Locals Love Studio Flex45’s Yoga Classes

by Studio Flex45YogaPosted on October 2, 2024October 2, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Group practicing yoga in a serene studio environment at Studio Flex45, Ventura’s top yoga class destination.

Why Studio Flex45 Offers the Best Yoga Classes in Ventura

by Studio Flex45YogaPosted on September 30, 2024September 30, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

Participants engaged in a sculpt class at Studio Flex45, focusing on full-body toning exercises.

Sculpt Classes Near Me: How You Can Sculpt Your Dream Body

by Studio Flex45Yoga SculptPosted on September 26, 2024September 26, 2024No Comments

Discover the benefits of deep stretch classes for injury prevention and recovery in our blog ‘The Role of Deep Stretch Classes in Injury Prevention and Recovery’.

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    • Yoga
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  • Home
  • Plans + Pricing
  • Schedule
  • Recovery Room
  • Classes
  • Careers
  • Contact
  • Blog
    • Yoga
    • Pilates
    • Recovery Room
    • Yoga Sculpt
    • Spin Class

CONTACT

1150 CALLENS RD Suite B, Ventura, CA 93003
PHONE: 805-561-3765
[email protected]

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